Amount of nutrients in 100 g (grams) of Pie, pecan, commercially prepared.
| Nutrient | Amount and Unit | Percentage |
Water
|
18.25 g
|
18.25%
|
Energy (calorie)
|
407 kcal
|
|
Energy (joule)
|
1702 kJ
|
|
Protein
|
4.5 g
|
4.5%
|
Total lipid (fat)
|
16.69 g
|
16.69%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
59.61 g
|
59.61%
|
Fiber, total dietary
|
2.1 g
|
2.1%
|
Sugars, total
|
25.18 g
|
25.18%
|
Sucrose
|
14.44 g
|
14.44%
|
Glucose (dextrose)
|
5.53 g
|
5.53%
|
Fructose
|
0 g
|
|
Lactose
|
0.23 g
|
0.23%
|
Maltose
|
4.98 g
|
4.98%
|
Galactose
|
0 g
|
|
Starch
|
16.95 g
|
16.95%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.93 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
99 mg
|
0.10%
|
Sodium, Na
|
275 mg
|
0.28%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.184 mg
|
|
Manganese, Mn
|
0.71 mg
|
|
Selenium, Se
|
7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.204 mg
|
|
Riboflavin
|
0.078 mg
|
|
Niacin
|
1.31 mg
|
|
Pantothenic acid
|
0.391 mg
|
|
Vitamin B-6
|
0.038 mg
|
|
Folate, total
|
32 µg
|
|
Folic acid
|
16 µg
|
|
Folate, food
|
17 µg
|
|
Folate, DFE
|
43 µg
|
|
Choline, total
|
49.5 mg
|
0.05%
|
Betaine
|
5.2 mg
|
0.01%
|
|
Vitamin B-12
|
0.12 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
51 µg
|
|
Retinol
|
50 µg
|
|
Carotene, beta
|
4 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
2 µg
|
|
Vitamin A, IU
|
175 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
39 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.8 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.08 mg
|
|
Tocopherol, gamma
|
6.64 mg
|
0.01%
|
Tocopherol, delta
|
1.62 mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
|
Vitamin D
|
3 IU
|
|
Vitamin K (phylloquinone)
|
15.5 µg
|
|
Menaquinone-4
|
0.2 µg
|
|
Fatty acids, total saturated
|
2.654 g
|
2.65%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.008 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.032 g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.568 g
|
1.57%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.015 g
|
1.02%
|
20:0 eicosanoic, arachidic fatty acid
|
0.016 g
|
0.02%
|
|
22:0 saturated fatty acid
|
0.016 g
|
0.02%
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
8.317 g
|
8.32%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.043 g
|
0.04%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
8.238 g
|
8.24%
|
20:1 eicosenoic, gadoleic
|
0.036 g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.554 g
|
3.55%
|
|
18:2 undifferentiated
|
3.361 g
|
3.36%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.193 g
|
0.19%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
21:5 polyunsaturated fatty acid
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
42 mg
|
0.04%
|
Tryptophan
|
0.05 g
|
0.05%
|
Threonine
|
0.146 g
|
0.15%
|